Change isn’t always easy. So here are a range of tools to help make Taking the Jump a transformative and positive experience!

Watch this space as we update it to reflect the two new shifts - all the materials with the original 6 shifts are still good to use - they form the core of the new invitation to Take the Jump!

TAKE THE JUMP

‘Taking The Jump’ is to try the shifts mentioned above for 1, 3 or 6 months.

Even if you can’t keep to it 100%, you can still ‘Take the Jump’ and just do what you can.

We'll offer tips, encouragement and people you can speak to for help along the way.